Services

With over 10,000 sq.ft. of space, we offer members a full-service Open Gym with professional weightlifting and specialty equipment, one-on-one Personal Training with coaches having elite certifications and extensive knowledge in the fitness industry, and Group Classes allowing for group training in a variety of strength training and conditioning programs.


  • Open Gym

    METfit uses professional top-of-the-line Rogue weightlifting and Legend specialty equipment not seen in commercial gyms, including: thousands of pounds of Rogue bumper plates; dumbbells ranging from 5 to 125 lbs; 24' monster…

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  • 1-on-1 Training

    1-on-1 training makes you accountable! How many times have you thought about or contemplated getting that early morning workout in but once that alarm goes off you said to yourself "I’ll try again…

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  • Group Training

    Group training (like personal training) keeps you accountable and committed to fitness and achieving your goals by working with a personal training coach within a group training setting. Our group…

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Open Gym


  • Rogue Adjustable Monolift

    The Rogue Adjustable Monolift attachment is a great squat rack attachment that gives athletes a way to perform heavy-weight squats…

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  • Spacious Open Gym

    METfit is a unique, one-of-a-kind strength training and conditioning gym that offers many benefits to its members. One of METfit's…

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  • PIT SHARK™

    The PIT SHARK™ is a great machine for building muscle mass old school” style. It's fully adjustable with a Speedhook…

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  • Rogue LB Training 2.0 Plates

    The Rogue LB Training 2.0 Plates are a leading bumper plate in the industry. Ideally suited for serious lifting, these…

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  • Monster Westside Bench

    The Rogue Monster Westside Bench is a specialized, heavy-duty, high-performance and versatile bench built to last. Unlike commercial benches, this…

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  • Rogue Monster Lite Rig 2.0

    The Rogue Monster Lite Rig 2.0 is the top-of-the-line and highest quality rig system in the market today able to…

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  • Rogue Wagon Wheels

    The Rogue Wagon Wheels were co-developed by the award-winning powerlifting coach Mark Bell and represent a new innovation to do…

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  • Rogue Ohio Power Bar

    The name Rogue stands out as being the top-of-the-line brand for strength training and weightlifting enthusiasts. The 45LB Rogue Ohio…

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  • Rogue Deadlift Platform

    The Rogue Deadlift Platform is 8’ x 4’ 2x2" 11 gauge steel frame that allows for band use when deadlift…

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  • Rogue Dog Sled

    The Rogue Dog Sled is a compact, tough, and versatile 40” x 24” sled for push, pull and speed training…

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  • Rogue Echo Slam Ball

    The Rogue Echo Slam Ball is designed and battle-tested to absorb the worst abuse one can imagine. These rubberized, dead-bounce…

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  • Bands and Chains

    Bands and chains are great for supplementing basic exercise such as bench, squat and deadlift. They are often used to…

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  • Rogue Strongman Sandbags

    The Rogue Strongman Sandbags are a versatile alternative to heavy balls and stones. These sandbags are heavy duty, reinforced, double-stitched…

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  • Rogue Z Hyper Machine

    The Rogue Z Hyper machine is an effective piece of equipment tailored for physical therapy, back rehab exercises, and for…

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  • Rogue Abram GHD 2.0

    The Rogue Abram GHD 2.0 machine is great for training core power and strength, in particular for midline stabilization training…

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  • Black Concept 2 Model D PM5

    The Rogue Black Concept 2 Model D PM5 is the standard for modern-day indoor rowing machines. It comes equipped with…

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  • TrueForm Runner – Enduro

    The Rogue TrueForm Runner – Enduro is a simple non-motorized treadmill that is highly effective for developing proper running form.…

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  • Schwinn Airdyne AD Pro

    The Rogue Schwinn Airdyne Pro is the standard and most innovative all-purpose stationary bike. It comes equipped with many advanced…

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  • Rogue T-Bar Row

    The Rogue T-Bar Row features a 1-7/8” diameter post, 10x20” diamond tread footplates, more than a foot of useable post…

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  • LeverEDGE Flat Chest Press

    The Legend LeverEDGE Unilateral Converging Flat Chest Press machine is a safe alternative to traditional free-weight bench. Legend went the…

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  • Preacher Curl

    The Legend Preacher Curl comes with a precise angle pad that promotes maximum bicep muscle isolation to train your biceps…

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  • Mini Sit-Up

    The Legend Mini Sit-Up is 48″ x 24″ and provides great resistance for ab work. At METfit we have 1…

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  • SelectEDGe Cable Crossover

    The SelectEDGE Cable Crossover Plus is a fully adjustable cable crossover, has seated row and lat pulldown stations, multi-grip pull…

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  • LeverEDGE Shrug/Lunge

    The LeverEDGE Unilateral Trap Shrug/Lunge/Deadlift machine is an incredibly versatile piece of equipment in the LeverEDGE line. This machine allows…

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  • Sissy Squat

    The Legend Sissy Squat is anything but a squat for a sissy. Its a great piece of equipment for direct…

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  • Hack Squat (PL)

    The Legend Leg Press/Hack Squat machine gives you two machines in one. Switching between the two is as simple as…

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  • Legend Angle Leg Press

    The Legend Angle Leg Press machine is constructed of 4″ x 2″ rectangular tubing and case-hardened alloy steel shafting giving…

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  • Rogue RM-4 Monster Rack

    The Rogue RM-4 Monster Rack 2.0 is a fully customizable power rack designed to meet high demands in a strength…

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  • Curl Pedestal

    The Legend Curl Pedestal comes with a four chrome-plated weight storage pegs; welded weight storage; peg and frame wearguards to…

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  • Rogue Adjustable Bench

    The Rogue Adjustable Bench is a higher quality bench than most benches on the market. It is fully portable, has…

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  • Dip/Ab/Push-Up

    The Legend Dip/Ab/Push-Up is a fully welded frame with elbows pads underneath and to the outside and another pad for…

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  • Rogue Specialty Bars

    The Rogue LB-1 Log Bar is a 10” diameter log bar with a precision, neutral-grip design optimized for maximum strength…

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  • Smith Machine

    The Legend Smith Machine a counterbalanced Olympic Bar that puts the starting weight at 25 pounds. The linear bearings that…

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  • Standing Leg Curl

    The Legend Standing Leg Curl is an effective piece of equipment in isolating the hamstring muscle and strengthening the posterior…

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  • SelectEDGE Leg Extension

    The SelectEDGE Leg Extension machine has a 200-pound weight stack with “direct pull” design and a carefully angled seat bottom…

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  • Rogue Kettlebells

    The Rogue Kettlebell is cast from premium material in one solid piece that is both stronger and cleaner creating one…

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Group Training Classes


  • METfit Youth Fitness

    Our youth fitness classes are a safe and fun way for kids to become stronger, more conditioned and confident to perform better in every aspect of their lives. They help…

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  • METfit Boxing

    Our boxing classes improve conditioning and teach the fundamentals of boxing as a sport. Participants will learn proper foot work, how to execute different punches and defend those punches. The…

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  • METfit Metabolic Conditioning

    Our metabolic conditioning classes focus on high intensity circuit-type training using a variety of compound movements with little rest in between exercises to help burn maximum calories. These classes will…

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  • METfit Obstacle Training

    Our obstacle training classes focus on building strength and boosting performance gear towards outdoor competitions designed to test mental and physical fortitude such as Tough Mudders and Spartan races. Participants…

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  • METfit Strongman Training

    Our strongmen training classes build total body strength and improving performance through primal movements with odd loads that increase fitness and transfer true strength in real world situations. Participants will…

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  • METfit Strength Training

    Our strength training classes will help you get stronger, increase lean muscle mass, increase bone density, reduce body fat and burn calories. Strength training is important for everyone for overall…

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1-on-1 Training


  • Make Training Purposeful

    Purposeful training is a core tenant of METfit personal training philosophy. Making workouts purposeful training sessions is one of the big secrets to making working out fun, enjoyable and meaningful. There is a…

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  • Manage Client Stress

    Managing client stress and keeping a positive state of mind is a core tenant of METfit personal training philosophy. There are many sources of stress in every persons life — physically, mentally, emotionally,…

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  • Ensure Safe Body Mechanics

    Effective programing tailored to client goals while ensuring safe and proper body mechanics during exercise is a core tenant of METfit personal training philosophy. When clients engage in rigorous strength training and conditioning…

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  • Tailor Programs to Client Needs

    Tailoring programs to client needs is a core tenant of METfit personal training philosophy. The ultimate objective is for our coaches to create client-centric programs that are goal-oriented, span some period of time,…

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  • Gain Knowledge and Pass It On

    Continuously learning, gaining knowledge and passing that knowledge onto others is a core tenant of METfit personal training philosophy. Our coaches have many years of hands-on practical experience as well as numerous prestigious…

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