The Boss Squat

Here is METfit's owner Bob "the boss" Popp squatting 1,000 lbs using the camber bar in the monolift. The bar weight was 600 lbs, there were 150 lbs of chains on the bar, and 250 lbs of band tension on the bar. At the top of the squat the total weight (bar, chains, bands) was 1,000 lbs, at the bottom of the squat it was 850 lbs.

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