METfit's inaugural Youth Elite Conditioning class led by METfit coach Davi Gadelha was a major success today!! Thirteen 10-15 year olds engaging in a variety of sports specific strength training for young athletes focused on improving speed, agility, and HIIT.
![Youth Elite Conditioning Class](https://metfit.org/wp-content/uploads/2017/06/Inagural-Youth-Elite-Conditioning-class-400x400.jpg)