by Robert Popp | Jun 27, 2017 | Special Programs
METfit’s inaugural Youth Elite Conditioning class led by METfit coach Davi Gadelha was a major success today!! Thirteen 10-15 year olds engaging in a variety of sports specific strength training for young athletes focused on improving speed, agility, and...
by Robert Popp | May 8, 2017 | Group Classes
Our youth fitness classes are a safe and fun way for kids to become stronger, more conditioned and confident to perform better in every aspect of their lives. They help kids see positive effects in their growth and overall physical development as well as serve as an...
