METfit

Tag: Youth Fitness

  • Youth Elite Conditioning Class

    Youth Elite Conditioning Class

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    by

    Robert Popp
    in

    METfit’s inaugural Youth Elite Conditioning class led by METfit coach Davi Gadelha was a major success today!! Thirteen 10-15 year olds engaging in a variety of sports specific strength training for young athletes focused on improving speed, agility, and HIIT.

  • METfit Youth Fitness

    METfit Youth Fitness

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    by

    Robert Popp
    in

    Our youth fitness classes are a safe and fun way for kids to become stronger, more conditioned and confident to perform better in every aspect of their lives. They help kids see positive effects in their growth and overall physical development as well as serve as an effective means to reduce injury and enhance performance.…