Monthly Archives: June 2022

YOUTH WEIGHTLIFTING AND CONDITIONING CAMP

June 22nd thru August 26th METfit is offering a Youth Strength and Conditioning Camp for ages 13-18. Camp sessions will be Monday, Wednesday and Fridays for 90 minutes. 11am-12:30pm Cost: $15/session. No registration required and participation will be a drop-in basis. Focus of camp will be learning the basic principles of strength training and exercise…
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