Purposeful training is a core tenant of METfit personal training philosophy. Making workouts purposeful training sessions is one of the big secrets to making working out fun, enjoyable and meaningful. There is a rhyme and reason for the workout, namely, because the client has a goal to lose 20 pounds in 6 months, or is…
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Make Training Purposeful
![Make Training Purposeful](https://metfit.org/wp-content/uploads/2017/02/Personal-Training-Make-Training-Purposeful-200x150.jpg)