by Robert Popp | Nov 20, 2024 | Uncategorized
Get full access to the gym from date of purchase til January 31st. Thank you for always being the best part of METfit!
by Robert Popp | Nov 4, 2024 | Promotions
METfit has over 20,000 lbs of weight, including three different types of plates: Rogue Olympic plates, Rogue bumper plates with steel inserts, and Rogue bumper plates.
by Robert Popp | Nov 4, 2024 | Promotions
METfit has eight Rogue squat racks and five deadlift platforms. Waiting around for a squat rack or deadlift platform to free up does not happen at METfit.
by Robert Popp | Nov 4, 2024 | Promotions
METfit has six benches, including a competition bench from EliteFTS, four incline utility benches, four flat utility benches and two decline utility benches.
by Robert Popp | Nov 4, 2024 | Promotions
A belt squat is a strength exercise that targets the lower body while reducing stress on the spine and shoulders: The benefits of the belt squat include a safer alternative to traditional squats for people with back or knee pain. They also allow for a more upright...