by Robert Popp | Jan 17, 2017 | Equipment
The SelectEDGE Functional Trainer is a sleek, versatile functional trainer featuring the style and functionality that modern fitness facilities demand. It has four sets of pull-up grips — narrow, wide angled, neutral, and rock climbing; Two 250-pound weight stacks are...
by Robert Popp | Jan 17, 2017 | Seminars | Events
February is National Heart Health month and March is National Nutrition month. Ms. Kimberly Manning — an expert wellness consultant who speaks regularly at corporate events across the state in a variety of industries — references an article in HEALTH NEWS...
by Robert Popp | Jan 17, 2017 | Equipment
The LeverEDGE Unilateral High Row machine is great for both middle of the back and outer portion of the lats. It features four different positions in two-inch increments for the seat and sternum pad, and 11 positions in one-inch increments for the thigh pads,...
by Robert Popp | Jan 17, 2017 | Equipment
The LeverEDGE Unilateral Seated Vertical Row machine is great for blasting your lats and biceps taking advantage of the unilateral design that helps keep the body mechanics honest for a variety of body types as well as not letting a strong arm compensating for a weak...
by Robert Popp | Dec 22, 2016 | Seminars | Events
We are delighted to announce the grand opening of our new one-of-a-kind strength training and conditioning fitness facility, METfit, in early April. Located at 245 West Central Street, Natick, MA with over 10,500 sq.ft. of open gym space, we offer our members a...
