Category Archives: Promotions

METfit is offering members and non-members access to a recovery room, which will be comprised of two 2 person saunas and a cold plunge. The two saunas will be based on infrared technology. Infrared sauna therapy is a heat therapy that uses infrared light to warm your body directly, rather than warming the air around…

METfit has over 20,000 lbs of weight, including three different types of plates: Rogue Olympic plates, Rogue bumper plates with steel inserts, and Rogue bumper plates.

METfit has eight Rogue squat racks and five deadlift platforms. Waiting around for a squat rack or deadlift platform to free up does not happen at METfit.

METfit has six benches, including a competition bench from EliteFTS, four incline utility benches, four flat utility benches and two decline utility benches.

A belt squat is a strength exercise that targets the lower body while reducing stress on the spine and shoulders: The benefits of the belt squat include a safer alternative to traditional squats for people with back or knee pain. They also allow for a more upright posture during the squat. METfit has two belt…