June 22nd thru August 26th METfit is offering a Youth Strength and Conditioning Camp for ages 13-18. Camp sessions will be Monday, Wednesday and Fridays for 90 minutes. 11am-12:30pm Cost: $15/session. No registration required and participation will be a drop-in basis. Focus of camp will be learning the basic principles of strength training and exercise…
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YOUTH WEIGHTLIFTING AND CONDITIONING CAMP
![YOUTH WEIGHTLIFTING AND CONDITIONING CAMP](https://metfit.org/wp-content/uploads/2022/06/Youth-sports-strong-summer-program2-e1655313557487-200x150.png)