Here are a bunch of videos of our featured members.
Read More
Youth Elite Team Tire Flip
Here are some of our youth elite athletes performing a team tire flip drill as part of METfit's Youth Elite Conditioning class under the watchful eye of METfit Coach Davi Gadelha.
Read More
Safety Bar Box Speed Squats
Safety Bar Box Squat Speed Squats.
Read More
Tracy Rabbitt on the TrueForm
METfit member, personal trainer and WNBF Pro Tracy Rabbitt showing off her true running form and sporting NAF Athletics Wear on the TrueForm. Looking good Tracy!!
Read More
Youth Elite Conditioning Squats
Thirteen 10-15 year old boys banging out some body squats as part of METfit's Youth Elite Conditioning class. The class is led by METfit coach Davi Gadelha and is focused teaching and putting the kids through a variety of sports specific strength training to improve their overall speed, agility, and conditioning.
Read More