METfit member Philip Napolitano pulling a new deadlift PR of 405 lbs, with great technique. Great job Phil!!
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Philip Napolitano Deadlift PR
Natalia Bonnet Sled Push
METfit member Natalia Bonnet pushing the sled with METfit coach Marco Roque at her side. Great job Natalia!!
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Mark Vainas Deadlift at WABDL
METfit member Mark Vainas representing METfit at this past weekend's WABDL (World Association of Benchers and Deadlifters) Northeast Regional Bench Press and Deadlift Championship held in Portland Maine. Great job Mark!!
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Bob Popp Pause Squats
METfit owner Bob Popp crushing some pause squats - running @metfit_trainingfacility one minute, covered in chalk and under the bar the next. #workhardplayharder.
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Kim and Marco Squatting
METfit member Kim Marshall Manning and METfit trainer Marco Roque working on squat technique, nice job Kim!!
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