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Rogue Abram GHD 2.0

Posted on January 2017 by Robert Popp
The Rogue Abram GHD 2.0 machine is great for training core power and strength, in particular for midline stabilization training and strengthening your posterior chain to include your hamstrings, abductors, spinal erectors, and glutes. Performing sit-ups on this machine is one of the most effective means for abdominal contractions of any movement in the gym.
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Posted in Equipment Open Gym

Black Concept 2 Model D PM5

Posted on January 2017 by Robert Popp
The Rogue Black Concept 2 Model D PM5 is the standard for modern-day indoor rowing machines. It comes equipped with many advanced features, including: performance monitor that tracks distance, speed, pace, calories burned, and watts; ergonomically designed handles; 14” seat height; adjustable foot-rests for quick and easy sizing; supports machine-to-machine racing, plus connectivity to computers
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Posted in Equipment Open Gym

TrueForm Runner – Enduro

Posted on January 2017 by Robert Popp
The Rogue TrueForm Runner – Enduro is a simple non-motorized treadmill that is highly effective for developing proper running form. Unlike your standard electric motor-driven treadmill, the Rogue TrueForm Runner – Enduro is a manually operated treadmill that is entirely controlled by the runner. The treadmill requires no electrical power, no on/off switches and no
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Posted in Equipment Open Gym

Schwinn Airdyne AD Pro

Posted on January 2017 by Robert Popp
The Rogue Schwinn Airdyne Pro is the standard and most innovative all-purpose stationary bike. It comes equipped with many advanced features, including: a perimeter-weighted flywheel; solid steel cranks; steel body construction; multi-position handles supporting vertical and horizontal grips; foot platforms reducing slip; padded seat; and a durable drive belt that is far quieter than most
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Posted in Equipment Open Gym

Rogue T-Bar Row

Posted on January 2017 by Robert Popp
The Rogue T-Bar Row features a 1-7/8” diameter post, 10x20” diamond tread footplates, more than a foot of useable post length for plate loading, and wide or narrow knurled handles that gives all the benefits of a neutral-grip T-bar row without the need of a barbell. The T-Bar Row is perfect for training the back,
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Posted in Equipment Open Gym

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