by Robert Popp | Jan 17, 2017 | Equipment
The SelectEDGE Hamstring Curl machine is great for hamstring training with a 150-pound weight stack is supplied in 10-pound increments, with adder plates to boot and weight stack upgrades available. The machine adjusts at both ends – both the grab handles and the leg...
by Robert Popp | Jan 17, 2017 | Equipment
The SelectEDGE Functional Trainer is a sleek, versatile functional trainer featuring the style and functionality that modern fitness facilities demand. It has four sets of pull-up grips — narrow, wide angled, neutral, and rock climbing; Two 250-pound weight stacks are...
by Robert Popp | Jan 17, 2017 | Seminars | Events
February is National Heart Health month and March is National Nutrition month. Ms. Kimberly Manning — an expert wellness consultant who speaks regularly at corporate events across the state in a variety of industries — references an article in HEALTH NEWS...
by Robert Popp | Jan 17, 2017 | Equipment
The LeverEDGE Unilateral High Row machine is great for both middle of the back and outer portion of the lats. It features four different positions in two-inch increments for the seat and sternum pad, and 11 positions in one-inch increments for the thigh pads,...
by Robert Popp | Jan 17, 2017 | Equipment
The LeverEDGE Unilateral Seated Vertical Row machine is great for blasting your lats and biceps taking advantage of the unilateral design that helps keep the body mechanics honest for a variety of body types as well as not letting a strong arm compensating for a weak...
