by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Z Hyper machine is an effective piece of equipment tailored for physical therapy, back rehab exercises, and for regular everyday training. It helps reduce back tightness and strengthen the hamstrings, glutes, and hips. The machine includes an oversized pad...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Abram GHD 2.0 machine is great for training core power and strength, in particular for midline stabilization training and strengthening your posterior chain to include your hamstrings, abductors, spinal erectors, and glutes. Performing sit-ups on this...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Black Concept 2 Model D PM5 is the standard for modern-day indoor rowing machines. It comes equipped with many advanced features, including: performance monitor that tracks distance, speed, pace, calories burned, and watts; ergonomically designed handles;...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue TrueForm Runner – Enduro is a simple non-motorized treadmill that is highly effective for developing proper running form. Unlike your standard electric motor-driven treadmill, the Rogue TrueForm Runner – Enduro is a manually operated treadmill that is...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Schwinn Airdyne Pro is the standard and most innovative all-purpose stationary bike. It comes equipped with many advanced features, including: a perimeter-weighted flywheel; solid steel cranks; steel body construction; multi-position handles supporting...
