by Robert Popp | Jan 22, 2017 | Equipment
The Rogue Climbing Ropes are great for rope climb training. These 1.5” diameter, 15’ in length ropes provide an extra grip surface while also minimizing palm burn upon descent. Ropes are very effective for improving upper body strength and endurance. At METfit we have...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Fixed Length Speed Ropes are durable 3.2 mm diameter PVC/Steel cable with a nylon resin Rogue handgrip ideal for beginner or intermediate athletes interested in high-intensity training. Each rope cable is uniquely color coded to facilitate identifying the...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Strongman Sandbags are a versatile alternative to heavy balls and stones. These sandbags are heavy duty, reinforced, double-stitched sandbags that come in compact, customizable form. Each sandbag has a built-in filler bag that can be emptied and re-filled as...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Z Hyper machine is an effective piece of equipment tailored for physical therapy, back rehab exercises, and for regular everyday training. It helps reduce back tightness and strengthen the hamstrings, glutes, and hips. The machine includes an oversized pad...
by Robert Popp | Jan 21, 2017 | Equipment
The Rogue Abram GHD 2.0 machine is great for training core power and strength, in particular for midline stabilization training and strengthening your posterior chain to include your hamstrings, abductors, spinal erectors, and glutes. Performing sit-ups on this...
