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LeverEDGE Shoulder Press

The Legend LeverEDGE Unilateral Converging Shoulder Press machine is rigidly constructed plate-loaded ergonomically sound shoulder press machine. It has an integrated weight storage system, seat adjustable for height and angle, and three-position handle grips – inside, wide and neutral. It has a beefy look yet is smooth and easy to operate. At METfit we have…
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SelectEDGE Hamstring Curl

The SelectEDGE Hamstring Curl machine is great for hamstring training with a 150-pound weight stack is supplied in 10-pound increments, with adder plates to boot and weight stack upgrades available. The machine adjusts at both ends – both the grab handles and the leg rollers adjust for length with chrome-plated surfacing. At METfit we have…
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SelectEDGE Functional Trainer

The SelectEDGE Functional Trainer is a sleek, versatile functional trainer featuring the style and functionality that modern fitness facilities demand. It has four sets of pull-up grips — narrow, wide angled, neutral, and rock climbing; Two 250-pound weight stacks are standard, in 10-pound increments; and seven attachments for upper and lower body exercises. At METfit…
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Skipping Breakfast Not Smart

February is National Heart Health month and March is National Nutrition month. Ms. Kimberly Manning -- an expert wellness consultant who speaks regularly at corporate events across the state in a variety of industries -- references an article in HEALTH NEWS | Tue Jan 31, 2017 that argues according to science and doctors skipping breakfast…
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LeverEDGE High Row

The LeverEDGE Unilateral High Row machine is great for both middle of the back and outer portion of the lats. It features four different positions in two-inch increments for the seat and sternum pad, and 11 positions in one-inch increments for the thigh pads, complemented by two position chrome-plated foot pegs. The LeverEDGE High Row…
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