The Legend Standing Leg Curl is an effective piece of equipment in isolating the hamstring muscle and strengthening the posterior chain muscle group. Doing standing leg curls places more emphasis on the hamstring muscle than doing lying down hamstring curls.
At METfit we have 1 Legend Standing Leg Curl machine along with numerous complimentary accessory pieces of equipment:
- 1 Seated Calf (PL)
- 1 Hack Squat (PL)
- 1 Squat Machine with Calf Blaster
- 1 Angled Leg Press
- 1 Sissy Squat