The Legend Sissy Squat is anything but a squat for a sissy. Its a great piece of equipment for direct transmission and isolation of resistance to your legs using nothing but your body weight. Its also great for honing in on your squat form, keeping the hips rigid, leaning backward from the knees up, and powering thru the squat using your posterior chain and quads.
At METfit we have 1 Legend Sissy Squat piece of equipment along with numerous complimentary accessory pieces of equipment:
- 1 Sissy Squat
- 1 Seated Calf (PL)
- 1 Hack Squat (PL)
- 1 Squat Machine with Calf Blaster
- 1 Angled Leg Press