Yearly Archives: 2017

Gain Knowledge and Pass It On

Gain Knowledge and Pass It On
Continuously learning, gaining knowledge and passing that knowledge onto others is a core tenant of METfit personal training philosophy. Our coaches have many years of hands-on practical experience as well as numerous prestigious certifications including the Poliquin International Certification Program, USA Weightlifting, USA Boxing, International Sports Sciences Association, American Sport Education Program, and Northland Regional…
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Rogue LB Training 2.0 Plates

Rogue LB Training 2.0 Plates
The Rogue LB Training 2.0 Plates are a leading bumper plate in the industry. Ideally suited for serious lifting, these plates are manufactured from heavy-duty rubber with a zinc-coated steel center plate and 50.4mm collar opening. These plates create a firm hold on any standard Olympic barbell allowing for a minimal bounce on high impact…
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Monster Westside Bench

Monster Westside Bench
The Rogue Monster Westside Bench is a specialized, heavy-duty, high-performance and versatile bench built to last. Unlike commercial benches, this powerlifter friendly bench comes standard with an extra-wide 14.5" Thompson Fat Pad, double-reinforced 7-gauge steel spine running underneath it for sturdy construction and to deliver maximum back support, front and back uprights featuring 1” height…
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Rogue Monster Lite Rig 2.0

Rogue Monster Lite Rig 2.0
The Rogue Monster Lite Rig 2.0 is the top-of-the-line and highest quality rig system in the market today able to withstand incredible amounts of daily use. The Monster Lite Rig set up is well suited for large-scale training facilities such as METfit, and can create between 2 and 6 squat/bench stations and 6-14 pull-up stations…
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Rogue Wagon Wheels

Rogue Wagon Wheels
The Rogue Wagon Wheels were co-developed by the award-winning powerlifting coach Mark Bell and represent a new innovation to do deadlift block pulls without the blocks. These over-sized 45LB plates are made from 3/8” thick laser-cut steel and measure 26” in diameter elevating the bar about the same as setting it on 3” pulling blocks.…
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