Gain Knowledge and Pass It On

Posted on by
Continuously learning, gaining knowledge and passing that knowledge onto others is a core tenant of METfit personal training philosophy. Our coaches have many years of hands-on practical experience as well as numerous prestigious certifications including the Poliquin International Certification Program, USA Weightlifting, USA Boxing, International Sports Sciences Association, American Sport Education Program, and Northland Regional
read more
Posted in

Rogue LB Training 2.0 Plates

Posted on by
The Rogue LB Training 2.0 Plates are a leading bumper plate in the industry. Ideally suited for serious lifting, these plates are manufactured from heavy-duty rubber with a zinc-coated steel center plate and 50.4mm collar opening. These plates create a firm hold on any standard Olympic barbell allowing for a minimal bounce on high impact
read more
Posted in

Monster Westside Bench

Posted on by
The Rogue Monster Westside Bench is a specialized, heavy-duty, high-performance and versatile bench built to last. Unlike commercial benches, this powerlifter friendly bench comes standard with an extra-wide 14.5" Thompson Fat Pad, double-reinforced 7-gauge steel spine running underneath it for sturdy construction and to deliver maximum back support, front and back uprights featuring 1” height
read more
Posted in

Rogue Monster Lite Rig 2.0

Posted on by
The Rogue Monster Lite Rig 2.0 is the top-of-the-line and highest quality rig system in the market today able to withstand incredible amounts of daily use. The Monster Lite Rig set up is well suited for large-scale training facilities such as METfit, and can create between 2 and 6 squat/bench stations and 6-14 pull-up stations
read more
Posted in

Rogue Wagon Wheels

Posted on by
The Rogue Wagon Wheels were co-developed by the award-winning powerlifting coach Mark Bell and represent a new innovation to do deadlift block pulls without the blocks. These over-sized 45LB plates are made from 3/8” thick laser-cut steel and measure 26” in diameter elevating the bar about the same as setting it on 3” pulling blocks.
read more
Posted in