About: Robert Popp

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VELOCITY BASED TRAINING

VELOCITY BASED TRAINING
VELOCITY BASED TRAINING By Ronald Drago, M.Sc. Clinical Exercise Physiologist Resistance exercise training programs elicit improvements in strength by structuring and manipulating traditional training variables like, but not limited too, sets, reps, load, intensity, interval, and exercise selection. The specific structuring and application of these variables result in morphological adaptations including, but not limited too;…
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POLICIES ASSOCIATED WITH YOUR MEMBERSHIP

POLICIES ASSOCIATED WITH YOUR MEMBERSHIP
MONTHLY DUES The month-to-month membership carries with it an obligation to pay your membership fee each month. Your billing cycle is the date for which you purchased your membership, so for example, if you purchased a membership on April 7th, your monthly fee is due on the 7th of each subsequent month. A month-to-month membership…
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LOOKING FOR PERSONAL TRAINERS AND COACHES

LOOKING FOR PERSONAL TRAINERS AND COACHES
If you are a coach or personal trainer and looking for a state-of-the-art strength training and conditioning facility to train clients, with a business model for coaches/trainers that is unmatched in the industry, come visit us at METfit!! If you are interested call the gym at (508) 975-4654 and set up an appointment to speak…
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