Recent Posts by Robert Popp

Skipping Breakfast Not Smart

February is National Heart Health month and March is National Nutrition month. Ms. Kimberly Manning -- an expert wellness consultant who speaks regularly at corporate events across the state in a variety of industries -- references an article in HEALTH NEWS | Tue Jan 31, 2017 that argues according to science and doctors skipping breakfast…
Read More

LeverEDGE High Row

The LeverEDGE Unilateral High Row machine is great for both middle of the back and outer portion of the lats. It features four different positions in two-inch increments for the seat and sternum pad, and 11 positions in one-inch increments for the thigh pads, complemented by two position chrome-plated foot pegs. The LeverEDGE High Row…
Read More

LeverEDGE Seated Vertical Row

The LeverEDGE Unilateral Seated Vertical Row machine is great for blasting your lats and biceps taking advantage of the unilateral design that helps keep the body mechanics honest for a variety of body types as well as not letting a strong arm compensating for a weak one. The machine comes with two-position chrome-plated foot pegs,…
Read More

METfit Grand Opening

We are delighted to announce the grand opening of our new one-of-a-kind strength training and conditioning fitness facility, METfit, in early April. Located at 245 West Central Street, Natick, MA with over 10,500 sq.ft. of open gym space, we offer our members a full-service open gym that is equipped with professional top-of-the-line weightlifting and specialty…
Read More

METfit Open House

We are delighted to announce an open house March 26 from 10am - 3pm to showcase our new one-of-a-kind strength training and conditioning fitness facility, METfit, opening for business in early April. Located at 245 West Central Street, Natick, MA, and with over 10,500 sq.ft. of open gym space, we offer our members a full-service…
Read More

Recent Comments by Robert Popp

No comments by Robert Popp yet.