The SelectEDGE Functional Trainer is a sleek, versatile functional trainer featuring the style and functionality that modern fitness facilities demand. It has four sets of pull-up grips — narrow, wide angled, neutral, and rock climbing; Two 250-pound weight stacks are standard, in 10-pound increments; and seven attachments for upper and lower body exercises. At METfit…
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Skipping Breakfast Not Smart
February is National Heart Health month and March is National Nutrition month. Ms. Kimberly Manning -- an expert wellness consultant who speaks regularly at corporate events across the state in a variety of industries -- references an article in HEALTH NEWS | Tue Jan 31, 2017 that argues according to science and doctors skipping breakfast…
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LeverEDGE High Row
The LeverEDGE Unilateral High Row machine is great for both middle of the back and outer portion of the lats. It features four different positions in two-inch increments for the seat and sternum pad, and 11 positions in one-inch increments for the thigh pads, complemented by two position chrome-plated foot pegs. The LeverEDGE High Row…
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LeverEDGE Seated Vertical Row
The LeverEDGE Unilateral Seated Vertical Row machine is great for blasting your lats and biceps taking advantage of the unilateral design that helps keep the body mechanics honest for a variety of body types as well as not letting a strong arm compensating for a weak one. The machine comes with two-position chrome-plated foot pegs,…
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METfit Grand Opening
We are delighted to announce the grand opening of our new one-of-a-kind strength training and conditioning fitness facility, METfit, in early April. Located at 245 West Central Street, Natick, MA with over 10,500 sq.ft. of open gym space, we offer our members a full-service open gym that is equipped with professional top-of-the-line weightlifting and specialty…
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